Dentist Kitchener | How to take care of your teeth and floss?
Many people neglect the importance of dental hygiene. At Fairway Dental Clinic, we want to educate you on how to take care of your teeth and floss properly. Flossing is an essential part of oral health care that cannot be ignored. It can help clean out food particles stuck between your teeth or below the gum line where a toothbrush cannot reach.
You should floss at least once per day for two minutes if possible, but it can also be done more often if needed. When using traditional dental floss, make sure you hold the end tightly in one hand and wind the other hand around it so that there are about 18 inches (45 cm) of space between hands when they meet over the top of the middle finger holding the string.
Once the floss is long enough, wind it in a circle around your middle fingers and use your index fingers to guide the floss into place against one tooth at a time. While using an up-and-down motion when you go from side to side between teeth, hold onto both ends of the floss with each hand so that no tension is applied while winding it through. Instead, let gravity do all of the work for you!
Brush your teeth twice a day with toothpaste and floss at least once
A good night’s sleep is important for overall health, but did you know that it can also have an immediate impact on oral health? With just a few minutes of brushing and flossing before bedtime, there are several benefits to your teeth. Brushing removes plaque from teeth while the fluoride in toothpaste helps protect them against cavities.
Flossing cleans between the teeth where most cavities form. Tooth decay can lead to pain, infections, and more serious dental problems so maintaining healthy gums by brushing at least twice a day with toothpaste and flossing once daily is an important step in protecting your smile. From root canals and crowns to cleanings and fillings, we offer a wide range of treatments under one roof.
We provide dental services from seven experienced dentists who have been practicing. All our procedures are carried out by licensed professionals at a state-of-the-art facility equipped with the latest technology available today.
Rinse with mouthwash to keep bacteria from building up in your mouth
Recent studies have shown that mouthwash is not only good for your oral health but can also help you to fight off bacteria in your mouth. Mouthwash can be especially helpful if you’ve been sick and are trying to get over a cold or flu. It’s important to follow the instructions on the bottle of mouthwash before using it because there are different types available for certain purposes such as teeth whitening or breath freshening.
Make sure you don’t drink any of the liquid when you’re done rinsing with it because some brands will burn your throat otherwise! The most common type of mouth wash is Listerine which has an alcohol base and kills 99% of all germs in your mouth. It’s important to rinse with mouthwash for 60 seconds or more to make sure that there is enough time for the ingredients in it to work. Rinse, spit and then repeat. Dentists recommend using Listerine before brushing because it can also help your toothbrush do its job better when combined with brushing!
Drink water throughout the day, especially after eating or drinking sugary drinks
Drinking water throughout the day is important for good oral health. In addition to other benefits, drinking plenty of fluids helps prevent dry mouth. Drink water after eating or drinking sugary drinks can help protect your teeth from cavities and tooth decay. Additionally, it will also keep you feeling full longer which can help lower overeating and weight gain.
It’s a win-win situation! Make sure you hydrate yourself all day long with a glass of water. When you visit the dentist, your teeth are examined for signs of decay or other abnormalities. You will be asked to rinse with water and chew on gauze to remove plaque from hard-to-reach surfaces between your teeth.
Dentists can find out whether there is a cavity forming if they detect traces of red pigments left behind by bacteria at the gum line. If something needs treatment, this may involve using essential oils like clove oil as an anesthetic before filling areas where tooth decay has taken hold.
Eat healthy foods like carrots and apples for snacks instead of candy or chips
A healthy diet is a key to maintaining a healthy body. It’s important for your teeth and oral health that you eat the right kinds of foods. There are many options available at your local grocery store, but these three are some of the best choices: apples, carrots, celery.
If you’re looking for something sweet to snack on in between meals, try eating one of these instead! Carrots are a great source of vitamin A, which is crucial to maintaining healthy eyes and skin.
They also contain antioxidants that fight off free radicals in your body, keeping you looking young! Carrots can be eaten raw or steamed for maximum benefits – just chop them into small pieces before eating so it’s easier on your teeth. For an extra boost of vitamins, try adding some hummus to dip the carrots in. Hummus has lots of protein along with other nutrients like iron and calcium!
Visit the dentist every six months to ensure good dental hygiene and oral health
Maintaining good dental hygiene and oral health is a key part of living a healthy life. However, many people do not realize that the dentist visit should be an important consideration for this too! Without regular visits to your dentist, you can experience tooth decay or gum disease which can lead to serious problems such as heart disease and diabetes.
It’s also important to make sure you are brushing twice per day with fluoride toothpaste to ensure cavities don’t develop on your teeth. Make sure you visit your dentist at least once every six months so they can take care of any potential issues before they become worse! Dentists offer many services that can help you maintain healthy teeth and gums daily including the following: checkups twice per year to ensure good oral health; tooth cleaning once every six months where your dentist will inspect all of your teeth, remove any plaque or tartar build-up which is also known as calculus buildup at the gum line where they scrape it away with special tools; cavities are filled when necessary through their drill machine so there is no pain during the procedure; teeth are whitened so they look sparkly clean and fresh in color.
Dentists offer emergency services for when you have any issues with your mouth that need to be treated immediately such as a broken tooth, painful cavity, or sore gums. They also provide non-emergency dental treatment options too which can include removing wisdom teeth, replacing old fillings, or placing implants into your jawline when necessary to ensure an attractive smile!
See a doctor if you have any pain, swelling, bleeding, or sores around your gums
Your mouth is an area of your body that you don’t want to neglect. If you are experiencing any pain, swelling, bleeding, or sores around your gums then see a doctor immediately. The last thing you want is for this issue to get worse and lead to more health problems. Many types of the gum disease range from common gingivitis to periodontal disease.
These diseases can be treated if diagnosed early but left untreated could cause tooth loss in extreme cases so it’s important not to let them go unnoticed! See a doctor if you have any pain, swelling, bleeding, or sores around your gums! If you are experiencing any pain, swelling, bleeding, or sores around your gums see a doctor immediately.
DISCLAIMER: The advice offered is intended to be informational only and generic in nature. It is in no way offering a definitive diagnosis or specific treatment recommendations for your particular situation. Any advice offered is no substitute for proper evaluation and care by a qualified dentist.